I thought I left it behind
Guess it followed me home

Alarm clock talking like it knows my name
Same four walls, just a different day
I say I’m fine like it’s muscle memory
Like truth’s something I save for therapy
I fold my shirt, see the crease still there
Like I ironed the past but it never clears
I’ve changed addresses, changed my pace
But I still carry the same old weight

I keep thinking time will fix me
Like it owes me a rewrite

I’m still wearing yesterday
Like it fits me too well to change
All these miles, all this age
Still feels like I’m standing in the same place
I tell myself I’m moving on
But some habits don’t fade
Yeah, I’m still wearing yesterday

I speak more careful than I used to
Measure every word like it’s fragile too
Love learned how to hold its breath
We coexist but we don’t connect
Faith sits quiet in the back of my mind
Like a book I swear I’ll finish in time
I still knock, but I don’t stay long
I still hope, I just hedge it wrong

Every mirror shows progression
But my shadow didn’t change

I’m still wearing yesterday
Like it fits me too well to change
All these miles, all this age
Still feels like I’m standing in the same place
I tell myself I’m moving on
But some habits don’t fade
Yeah, I’m still wearing yesterday

Maybe growth isn’t leaving
Maybe it’s choosing what stays
Maybe healing’s just learning
How to carry the weight

I’m still wearing yesterday
But I’m learning how to breathe in it
Not every scar needs hiding
Not every truth needs fixing
I don’t need a clean escape
I just need a better way
Yeah, I’m still wearing yesterday

(still wearing)
(still wearing)